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Yes. We accept all PPO plans and most major providers, and our team verifies your benefits free of charge before your first visit — so there are no surprises, only care.

Every new patient starts with a full assessment — history, movement screening and, when needed, imaging review. Dr. Cole then explains your options in plain language and builds a plan around your goals, schedule and comfort.

In most cases, yes. We hold same-day slots every weekday for acute pain and new injuries. Call (415) 555-0142 in the morning and we'll do everything we can to see you that day.

Plan for about 45 minutes: a conversation about your health history, a gentle hands-on examination, and — whenever appropriate — your first treatment right away, plus a clear roadmap for what comes next.

Most patients feel relief, not pain — many describe adjustments as a satisfying release of pressure. We use low-force techniques and always work within your comfort; if something doesn't feel right, we adjust the approach on the spot.

It depends on your condition: simple strains often resolve in 3–6 visits, while chronic patterns take 8–12. You'll get an honest estimate at your first visit — and we re-measure progress so the plan ends as soon as you're ready.