Hands-on, never rushed
Forty-five minutes for a first visit, real time for follow-ups. We treat one patient at a time — you have our full attention.
About Spinewell
Care That Treats You Like Family
A modern chiropractic clinic in the heart of San Francisco — where clinical expertise meets genuine, unrushed attention.
Our story
A Clinic Built on Listening First
Spinewell began with a simple frustration: too many patients told us they felt rushed, unheard, and handed a one-size-fits-all plan. So we built the opposite — a clinic where your first visit lasts 45 minutes, where the doctor knows your name, and where every plan is drawn around your life, not a template.
Today our Fernhill Row practice cares for desk workers, weekend athletes, growing families and everyone in between — with hands-on adjustments, honest advice and results that last beyond the treatment table.
12+
Years of practice
6k+
Happy patients
4.9
Average rating
Dr. Adrian Cole
Chiropractor / Founder
Meet the doctor
Dr. Adrian Cole, D.C.
A licensed chiropractor with over a decade of clinical experience, Dr. Cole specializes in precise, low-force adjustments, chronic pain rehabilitation and posture restoration. His approach is deliberate and gentle — no cracking for the sake of cracking, no endless treatment plans.
- Doctor of Chiropractic, licensed in California
- Certified in sports injury rehabilitation
- Member of a state chiropractic association
- Continuing education in spinal rehabilitation every year
What we believe
Three Promises, Every Visit
Honest plans only
If you need three visits, we say three. If chiropractic isn't right for you, we say so — and point you where to go next.
Results that last
Adjustments plus movement coaching and home exercises, so improvements hold long after you leave the clinic.
Reviews
Loved by Our Patients
After marathon training left me with a stubborn hip injury, I doubted I'd ever run pain-free again. The team rebuilt my strength visit by visit — I finished my next race stronger than before.
Rebecca Lorenna Running Injury Rehab
Years of lower-back pain had me trying everything. Here they actually listened, built a plan around my workday, and now I get through the week — and the weekend — comfortably.
Luis Dias Chronic Pain
Weekly migraines controlled my calendar for a decade. Three months of gentle neck work and posture coaching cut them to almost none. I finally feel like myself again.
Priya Nair Migraine Relief
Desk work had rounded my shoulders for years and my neck ached daily. The posture program plus simple home exercises straightened me out — colleagues keep asking what changed.
Tom Becker Posture Correction Ready to Meet Your New Care Team?
Same-day appointments are available. Come see why San Francisco trusts Spinewell.