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Chiropractor gently stretching a patient's leg during a treatment session in a bright clinic

Pain-Free Living Starts with Chiropractic Care

4.9 Average patient rating

  • Same-day appointments are available
  • New patient special offer
  • Insurance accepted
Dr. Adrian Cole treating a seated patient's back in the Spinewell clinic

Dr. Adrian Cole
Chiropractor / Founder

Meet Dr. Adrian Cole

Empowering Health Through Expert Care

While chiropractic care is well known for easing back pain, its benefits reach far beyond that. By relieving pressure on the nervous system, precise adjustments can improve posture, calm recurring headaches, restore mobility — and leave you with a deeper sense of everyday well-being.

Chiropractor assessing a patient's posture beside the treatment table

Services

Begin Your Journey to Better Health

Chronic Pain

Reduces discomfort, restores movement, improves daily life.

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Close-up of a precise chiropractic adjustment on a patient's back

Licensed Chiropractor
Same-day appointments

Why choose us

Our Commitment to Exceptional Care

We pair clinical expertise with a patient-first approach to deliver consistent, lasting results. You're never just a number here — you're part of our care family.

We accept all PPO insurance plans and offer free benefit verification, for your peace of mind.

  • Hands-On, Not Rushed
  • Personalized Care
  • Same-Day Appointments
  • Licensed Chiropractor
  • Flexible Scheduling
  • Long-Term Wellness

Conditions treated

Common Areas and Symptoms We Help

We take a comprehensive approach to relieving chronic pain, offering a range of safe and effective treatment options delivered by our experienced team. Our areas of focus include:

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Insurances Accepted

PPO plans accepted Free benefits check Self-pay options Claims support

Paperwork

Patient Paperwork and Required Documents

We Value Our Patients' Experience

4.8 Customer Rating
Based on patient feedback

Special offer

Take Advantage Of Our New Patient Special

Testimonials

Real People, Real Results

4.9

Average patient rating

Portrait of a Spinewell patient Portrait of a Spinewell patient Portrait of a Spinewell patient Portrait of a Spinewell patient

After marathon training left me with a stubborn hip injury, I doubted I'd ever run pain-free again. The team rebuilt my strength visit by visit — I finished my next race stronger than before.
Rebecca Lorenna / Running Injury Rehab
Years of lower-back pain had me trying everything. Here they actually listened, built a plan around my workday, and now I get through the week — and the weekend — comfortably.
Luis Dias / Chronic Pain
Weekly migraines controlled my calendar for a decade. Three months of gentle neck work and posture coaching cut them to almost none. I finally feel like myself again.
Priya Nair / Migraine Relief
Desk work had rounded my shoulders for years and my neck ached daily. The posture program plus simple home exercises straightened me out — colleagues keep asking what changed.
Tom Becker / Posture Correction

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Blog

Helpful Tips and Articles

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Doctor consulting with a patient in the bright Spinewell office

Address418 Fernhill Row, Suite 210
San Francisco, CA 94109

Office HoursMon–Thu: 7:30am – 7:30pm
Friday: 8:00am – 4:30pm

FAQ

Frequently Asked Questions

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Yes. We accept all PPO plans and most major providers, and our team verifies your benefits free of charge before your first visit — so there are no surprises, only care.

Every new patient starts with a full assessment — history, movement screening and, when needed, imaging review. Dr. Cole then explains your options in plain language and builds a plan around your goals, schedule and comfort.

In most cases, yes. We hold same-day slots every weekday for acute pain and new injuries. Call (415) 555-0142 in the morning and we'll do everything we can to see you that day.

Plan for about 45 minutes: a conversation about your health history, a gentle hands-on examination, and — whenever appropriate — your first treatment right away, plus a clear roadmap for what comes next.

Spinewell clinic waiting room

Address418 Fernhill Row, Suite 210
San Francisco, CA 94109

Office HoursMon–Thu: 7:30am – 7:30pm
Friday: 8:00am – 4:30pm